Yoga with Vicki will guide you into your weekend renewed from your busy week. We will begin with grounding breath work and gentle stretching, moving into a thoughtful vinyasa flow that awakens our body and centers our mind, ending with deep tissue releasing poses and a meditative resting pose. The class is for all levels of fitness. Cost is $15 for drop in.

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

In this tribute to the final new moon of the season, we bare sacred witness to each other, inspiring our emergence from winter’s chrysalis. Today’s tapestry is a reiki-infused weave of guided meditation, reflection prompts, themed group activities, partner work, meditation-in-motion, and sacred dream work. Seekers (participants) are invited to come as they are. Wherever we are in the earth cycle, let’s meet each other there

Breathwork Metamorphosis (BMeta) is an accelerated process to awakening. It allows the journeyer to get out of the ego and into the soul. As one surrenders, spirit (breath) moves unneeded, denser energies and allows movement for visions and healing to occur on all levels. As you build trust, the heart opens to all possibilities.

Everything is energy and as we shift the vibration of our consciousness, we loosen the grip we have on the coding of our DNA. Within you lies a genius that is awaiting release.

The breath + intention + evocative music = transformation. Fifth dimensional transmissions await you as you step more fully into the miracle you are.

Pam has been a facilitator of transformation for over 2 decades and holds a grounded and safe environment allowing you to explore and expand. She brings deep compassion and a fiery presence for transformation. Nothing is impossible.

REGISTER HERE

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Join Phoenyx for an evening of deep relaxation, meditation, and heart-centered healing through the transformative power of sound. Inspired by the Buddhist practice of Metta (Loving-Kindness Meditation), this unique gong journey invites participants to cultivate compassion and goodwill toward themselves, their loved ones, those with whom they experience difficulty, and ultimately all beings everywhere.

June 7th Wisdom of Yoga Workshop: Get Ready for Summer
Sunday, June 7th from 9am to 12pm
Instructor: Holiday Johnson, CYT 1000+

Skills for Relaxing & Resting
Toning & Endurance for Adventures
How to Keep Balance Between Work & Play
Clarity for Planning - Just the Right Amount

Workshop Details:
$50 per workshop
WOY Special: any 3 WOY workshops for only $120 

50% discount for full-time teachers of teens, teens & veterans.

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Daoist Qigong and Meditation.

First class free. Drop-ins welcome. Sliding Scale $25-$35

This class offers a comprehensive introduction to Daoist internal arts—whether you're seeking better flexibility and stress relief or foundational tools for deeper spiritual practice. Guided by Dr. Taylor St. Clair, a Chinese medicine physician with more than 10 years of experience in Daoist internal arts, each session blends stretching and opening warm-ups, standing and movement qigong, and seated meditation. The guiding principle of this class is to support the more complete weaving together of body and mind, and then reaping the health benefits that gradually arise.

with Christine Calvert, Clara Swenson and Mitchell Silagy

Sliding scale: $75-$125

Join us for a 3.5 hour immersion into sound, somatics and a breathwork journey. Exploring the inner tides, textures and how it weaves with outer form (community). An experience of both inner embodiment and collective resonance.

Co-facilitated by Galactic Ashley and Sovael Sligh, The Language of Plants is a guided, experiential gathering that invites participants into an intimate and embodied relationship with plant intelligence. Each session centers on one plant ally, introduced through context, intention, and presence. Together, we create a ceremonial container that supports listening beyond words and attuning to the subtle energetic language plants carry.

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Daoist Qigong and Meditation.

First class free. Drop-ins welcome. Sliding Scale $25-$35

This class offers a comprehensive introduction to Daoist internal arts—whether you're seeking better flexibility and stress relief or foundational tools for deeper spiritual practice. Guided by Dr. Taylor St. Clair, a Chinese medicine physician with more than 10 years of experience in Daoist internal arts, each session blends stretching and opening warm-ups, standing and movement qigong, and seated meditation. The guiding principle of this class is to support the more complete weaving together of body and mind, and then reaping the health benefits that gradually arise.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Daoist Qigong and Meditation.

First class free. Drop-ins welcome. Sliding Scale $25-$35

This class offers a comprehensive introduction to Daoist internal arts—whether you're seeking better flexibility and stress relief or foundational tools for deeper spiritual practice. Guided by Dr. Taylor St. Clair, a Chinese medicine physician with more than 10 years of experience in Daoist internal arts, each session blends stretching and opening warm-ups, standing and movement qigong, and seated meditation. The guiding principle of this class is to support the more complete weaving together of body and mind, and then reaping the health benefits that gradually arise.

Step into an embodied space of heightened presence that supports profound intimacy and connection with yourself and others. We meet here in vulnerability and wonder at the creative edge of our self understanding, where alchemy awaits. Uncover more of your essence and aliveness obscured beneath habitual patterns and assumptions. Build and practice relational skills of attunement, curiosity, and humility. Bring your self-leadership to co-create a fertile common ground of compassion, growth, and transformation.

Step into an embodied space of heightened presence that supports profound intimacy and connection with yourself and others. We meet here in vulnerability and wonder at the creative edge of our self understanding, where alchemy awaits. Uncover more of your essence and aliveness obscured beneath habitual patterns and assumptions. Build and practice relational skills of attunement, curiosity, and humility. Bring your self-leadership to co-create a fertile common ground of compassion, growth, and transformation.

Breathwork Metamorphosis (BMeta) is an accelerated process to awakening. It allows the journeyer to get out of the ego and into the soul. As one surrenders, spirit (breath) moves unneeded, denser energies and allows movement for visions and healing to occur on all levels. As you build trust, the heart opens to all possibilities.

Everything is energy and as we shift the vibration of our consciousness, we loosen the grip we have on the coding of our DNA. Within you lies a genius that is awaiting release.

The breath + intention + evocative music = transformation. Fifth dimensional transmissions await you as you step more fully into the miracle you are.

Pam has been a facilitator of transformation for over 2 decades and holds a grounded and safe environment allowing you to explore and expand. She brings deep compassion and a fiery presence for transformation. Nothing is impossible.

REGISTER HERE

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Daoist Qigong and Meditation.

First class free. Drop-ins welcome. Sliding Scale $25-$35

This class offers a comprehensive introduction to Daoist internal arts—whether you're seeking better flexibility and stress relief or foundational tools for deeper spiritual practice. Guided by Dr. Taylor St. Clair, a Chinese medicine physician with more than 10 years of experience in Daoist internal arts, each session blends stretching and opening warm-ups, standing and movement qigong, and seated meditation. The guiding principle of this class is to support the more complete weaving together of body and mind, and then reaping the health benefits that gradually arise.

Join us for a powerful evening of sound, presence, and transformation, to support emotional release, inner clarity, and deep nervous system reset through the profound resonance of gongs.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Daoist Qigong and Meditation.

First class free. Drop-ins welcome. Sliding Scale $25-$35

This class offers a comprehensive introduction to Daoist internal arts—whether you're seeking better flexibility and stress relief or foundational tools for deeper spiritual practice. Guided by Dr. Taylor St. Clair, a Chinese medicine physician with more than 10 years of experience in Daoist internal arts, each session blends stretching and opening warm-ups, standing and movement qigong, and seated meditation. The guiding principle of this class is to support the more complete weaving together of body and mind, and then reaping the health benefits that gradually arise.

May 3rd Wisdom of Yoga Workshop: Make Space for Planting, Nurturing & Growth
9am-12pm
Instructor: Holiday Johnson, CYT 1000+

Workshop Details:
$50 per workshop
WOY Special: any 3 WOY workshops for only $120
50% discount for full-time teachers of teens, 
teens & veterans.

Join us for a connective and creative evening of community spirit and inner journeying in ceremony with Cacao, intuitive self-expression, and somatic healing through Transformational Breathwork. We will gather on the Full Moon, a time that may feel as an energy peak that has been building throughout the lunar month. We will discuss the energetic influences impacting us this month, and move through a creative ritual for harnessing the power of this time for our intentions in our lives. Cacao and Transformational Breathwork will support us in recharging and letting go of what is no longer serving us, ready to start fresh and clear with a powerful vision and intention for our lives.

Yoga with Vicki will guide you into your weekend renewed from your busy week. We will begin with grounding breath work and gentle stretching, moving into a thoughtful vinyasa flow that awakens our body and centers our mind, ending with deep tissue releasing poses and a meditative resting pose. The class is for all levels of fitness. Cost is $15 for drop in.