Daoist Qigong and Meditation.

First class free. Drop-ins welcome. Sliding Scale $25-$35

This class offers a comprehensive introduction to Daoist internal arts—whether you're seeking better flexibility and stress relief or foundational tools for deeper spiritual practice. Guided by Dr. Taylor St. Clair, a Chinese medicine physician with more than 10 years of experience in Daoist internal arts, each session blends stretching and opening warm-ups, standing and movement qigong, and seated meditation. The guiding principle of this class is to support the more complete weaving together of body and mind, and then reaping the health benefits that gradually arise.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Join us for a powerful evening of sound, presence, and transformation, to support emotional release, inner clarity, and deep nervous system reset through the profound resonance of gongs.

Daoist Qigong and Meditation.

First class free. Drop-ins welcome. Sliding Scale $25-$35

This class offers a comprehensive introduction to Daoist internal arts—whether you're seeking better flexibility and stress relief or foundational tools for deeper spiritual practice. Guided by Dr. Taylor St. Clair, a Chinese medicine physician with more than 10 years of experience in Daoist internal arts, each session blends stretching and opening warm-ups, standing and movement qigong, and seated meditation. The guiding principle of this class is to support the more complete weaving together of body and mind, and then reaping the health benefits that gradually arise.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Breathwork Metamorphosis (BMeta) is an accelerated process to awakening. It allows the journeyer to get out of the ego and into the soul. As one surrenders, spirit (breath) moves unneeded, denser energies and allows movement for visions and healing to occur on all levels. As you build trust, the heart opens to all possibilities.

Everything is energy and as we shift the vibration of our consciousness, we loosen the grip we have on the coding of our DNA. Within you lies a genius that is awaiting release.

The breath + intention + evocative music = transformation. Fifth dimensional transmissions await you as you step more fully into the miracle you are.

Pam has been a facilitator of transformation for over 2 decades and holds a grounded and safe environment allowing you to explore and expand. She brings deep compassion and a fiery presence for transformation. Nothing is impossible.

REGISTER HERE

Step into an embodied space of heightened presence that supports profound intimacy and connection with yourself and others. We meet here in vulnerability and wonder at the creative edge of our self understanding, where alchemy awaits. Uncover more of your essence and aliveness obscured beneath habitual patterns and assumptions. Build and practice relational skills of attunement, curiosity, and humility. Bring your self-leadership to co-create a fertile common ground of compassion, growth, and transformation.

Step into an embodied space of heightened presence that supports profound intimacy and connection with yourself and others. We meet here in vulnerability and wonder at the creative edge of our self understanding, where alchemy awaits. Uncover more of your essence and aliveness obscured beneath habitual patterns and assumptions. Build and practice relational skills of attunement, curiosity, and humility. Bring your self-leadership to co-create a fertile common ground of compassion, growth, and transformation.

Daoist Qigong and Meditation.

First class free. Drop-ins welcome. Sliding Scale $25-$35

This class offers a comprehensive introduction to Daoist internal arts—whether you're seeking better flexibility and stress relief or foundational tools for deeper spiritual practice. Guided by Dr. Taylor St. Clair, a Chinese medicine physician with more than 10 years of experience in Daoist internal arts, each session blends stretching and opening warm-ups, standing and movement qigong, and seated meditation. The guiding principle of this class is to support the more complete weaving together of body and mind, and then reaping the health benefits that gradually arise.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Daoist Qigong and Meditation.

First class free. Drop-ins welcome. Sliding Scale $25-$35

This class offers a comprehensive introduction to Daoist internal arts—whether you're seeking better flexibility and stress relief or foundational tools for deeper spiritual practice. Guided by Dr. Taylor St. Clair, a Chinese medicine physician with more than 10 years of experience in Daoist internal arts, each session blends stretching and opening warm-ups, standing and movement qigong, and seated meditation. The guiding principle of this class is to support the more complete weaving together of body and mind, and then reaping the health benefits that gradually arise.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Co-facilitated by Galactic Ashley and Sovael Sligh, The Language of Plants is a guided, experiential gathering that invites participants into an intimate and embodied relationship with plant intelligence. Each session centers on one plant ally, introduced through context, intention, and presence. Together, we create a ceremonial container that supports listening beyond words and attuning to the subtle energetic language plants carry.

Daoist Qigong and Meditation.

First class free. Drop-ins welcome. Sliding Scale $25-$35

This class offers a comprehensive introduction to Daoist internal arts—whether you're seeking better flexibility and stress relief or foundational tools for deeper spiritual practice. Guided by Dr. Taylor St. Clair, a Chinese medicine physician with more than 10 years of experience in Daoist internal arts, each session blends stretching and opening warm-ups, standing and movement qigong, and seated meditation. The guiding principle of this class is to support the more complete weaving together of body and mind, and then reaping the health benefits that gradually arise.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

June 7th Wisdom of Yoga Workshop: Get Ready for Summer
Sunday, June 7th from 9am to 12pm
Instructor: Holiday Johnson, CYT 1000+

Skills for Relaxing & Resting
Toning & Endurance for Adventures
How to Keep Balance Between Work & Play
Clarity for Planning - Just the Right Amount

Workshop Details:
$50 per workshop
WOY Special: any 3 WOY workshops for only $120 

50% discount for full-time teachers of teens, teens & veterans.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Breathwork Metamorphosis (BMeta) is an accelerated process to awakening. It allows the journeyer to get out of the ego and into the soul. As one surrenders, spirit (breath) moves unneeded, denser energies and allows movement for visions and healing to occur on all levels. As you build trust, the heart opens to all possibilities.

Everything is energy and as we shift the vibration of our consciousness, we loosen the grip we have on the coding of our DNA. Within you lies a genius that is awaiting release.

The breath + intention + evocative music = transformation. Fifth dimensional transmissions await you as you step more fully into the miracle you are.

Pam has been a facilitator of transformation for over 2 decades and holds a grounded and safe environment allowing you to explore and expand. She brings deep compassion and a fiery presence for transformation. Nothing is impossible.

REGISTER HERE

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Co-facilitated by Galactic Ashley and Sovael Sligh, The Language of Plants is a guided, experiential gathering that invites participants into an intimate and embodied relationship with plant intelligence. Each session centers on one plant ally, introduced through context, intention, and presence. Together, we create a ceremonial container that supports listening beyond words and attuning to the subtle energetic language plants carry.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

July 12th Wisdom of Yoga Workshop: Happy Life Skills
Instructor: Holiday Johnson, CYT 1000+
Yoga provides lifelong learning
Developing personal skills for
Injury prevention, improved health
Toning & relaxing & more!

$50 (Special: 3 WOY workshops for $120)
50% discount for teens, full-time teachers of teens & veterans

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Breathwork Metamorphosis (BMeta) is an accelerated process to awakening. It allows the journeyer to get out of the ego and into the soul. As one surrenders, spirit (breath) moves unneeded, denser energies and allows movement for visions and healing to occur on all levels. As you build trust, the heart opens to all possibilities.

Everything is energy and as we shift the vibration of our consciousness, we loosen the grip we have on the coding of our DNA. Within you lies a genius that is awaiting release.

The breath + intention + evocative music = transformation. Fifth dimensional transmissions await you as you step more fully into the miracle you are.

Pam has been a facilitator of transformation for over 2 decades and holds a grounded and safe environment allowing you to explore and expand. She brings deep compassion and a fiery presence for transformation. Nothing is impossible.

REGISTER HERE

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Daily yoga practices just for you!
Holiday helps YOU develop personalized yoga practices:
Learn variations needed for flexibility, strength, & coordination 
Practice breathing skills to grow stamina VS exhaustion
Build confidence to participate & enjoy

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Breathwork Metamorphosis (BMeta) is an accelerated process to awakening. It allows the journeyer to get out of the ego and into the soul. As one surrenders, spirit (breath) moves unneeded, denser energies and allows movement for visions and healing to occur on all levels. As you build trust, the heart opens to all possibilities.

Everything is energy and as we shift the vibration of our consciousness, we loosen the grip we have on the coding of our DNA. Within you lies a genius that is awaiting release.

The breath + intention + evocative music = transformation. Fifth dimensional transmissions await you as you step more fully into the miracle you are.

Pam has been a facilitator of transformation for over 2 decades and holds a grounded and safe environment allowing you to explore and expand. She brings deep compassion and a fiery presence for transformation. Nothing is impossible.

REGISTER HERE

Want to share the magic of yoga with kids? This is your invitation. Whether you're a parent, teacher, caregiver, or yoga lover—if you've ever dreamed of bringing more calm, joy, and mindfulness into kids' lives, this training is calling your name. Learn how to teach yoga to kids ages 3-12 in ways that are fun and engaging. You'll get everything you need: poses, games, breathing exercises, mindfulness activities, and behavior management strategies that really work. No teaching or yoga experience needed—just bring your love of kids and your passion for movement and mindfulness. You'll leave certified, confident, and ready to make a real difference in kids' lives.

Breathwork Metamorphosis (BMeta) is an accelerated process to awakening. It allows the journeyer to get out of the ego and into the soul. As one surrenders, spirit (breath) moves unneeded, denser energies and allows movement for visions and healing to occur on all levels. As you build trust, the heart opens to all possibilities.

Everything is energy and as we shift the vibration of our consciousness, we loosen the grip we have on the coding of our DNA. Within you lies a genius that is awaiting release.

The breath + intention + evocative music = transformation. Fifth dimensional transmissions await you as you step more fully into the miracle you are.

Pam has been a facilitator of transformation for over 2 decades and holds a grounded and safe environment allowing you to explore and expand. She brings deep compassion and a fiery presence for transformation. Nothing is impossible.

REGISTER HERE

Co-facilitated by Galactic Ashley and Sovael Sligh, The Language of Plants is a guided, experiential gathering that invites participants into an intimate and embodied relationship with plant intelligence. Each session centers on one plant ally, introduced through context, intention, and presence. Together, we create a ceremonial container that supports listening beyond words and attuning to the subtle energetic language plants carry.

Breathwork Metamorphosis (BMeta) is an accelerated process to awakening. It allows the journeyer to get out of the ego and into the soul. As one surrenders, spirit (breath) moves unneeded, denser energies and allows movement for visions and healing to occur on all levels. As you build trust, the heart opens to all possibilities.

Everything is energy and as we shift the vibration of our consciousness, we loosen the grip we have on the coding of our DNA. Within you lies a genius that is awaiting release.

The breath + intention + evocative music = transformation. Fifth dimensional transmissions await you as you step more fully into the miracle you are.

Pam has been a facilitator of transformation for over 2 decades and holds a grounded and safe environment allowing you to explore and expand. She brings deep compassion and a fiery presence for transformation. Nothing is impossible.

REGISTER HERE

Breathwork Metamorphosis (BMeta) is an accelerated process to awakening. It allows the journeyer to get out of the ego and into the soul. As one surrenders, spirit (breath) moves unneeded, denser energies and allows movement for visions and healing to occur on all levels. As you build trust, the heart opens to all possibilities.

Everything is energy and as we shift the vibration of our consciousness, we loosen the grip we have on the coding of our DNA. Within you lies a genius that is awaiting release.

The breath + intention + evocative music = transformation. Fifth dimensional transmissions await you as you step more fully into the miracle you are.

Pam has been a facilitator of transformation for over 2 decades and holds a grounded and safe environment allowing you to explore and expand. She brings deep compassion and a fiery presence for transformation. Nothing is impossible.

REGISTER HERE

Breathwork Metamorphosis (BMeta) is an accelerated process to awakening. It allows the journeyer to get out of the ego and into the soul. As one surrenders, spirit (breath) moves unneeded, denser energies and allows movement for visions and healing to occur on all levels. As you build trust, the heart opens to all possibilities.

Everything is energy and as we shift the vibration of our consciousness, we loosen the grip we have on the coding of our DNA. Within you lies a genius that is awaiting release.

The breath + intention + evocative music = transformation. Fifth dimensional transmissions await you as you step more fully into the miracle you are.

Pam has been a facilitator of transformation for over 2 decades and holds a grounded and safe environment allowing you to explore and expand. She brings deep compassion and a fiery presence for transformation. Nothing is impossible.

REGISTER HERE