Daoist Qigong and Meditation.

First class free. Drop-ins welcome. Sliding Scale $25-$35

This class offers a comprehensive introduction to Daoist internal arts—whether you're seeking better flexibility and stress relief or foundational tools for deeper spiritual practice. Guided by Dr. Taylor St. Clair, a Chinese medicine physician with more than 10 years of experience in Daoist internal arts, each session blends stretching and opening warm-ups, standing and movement qigong, and seated meditation. The guiding principle of this class is to support the more complete weaving together of body and mind, and then reaping the health benefits that gradually arise.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Combining elements of Vinyasa Yoga ( a flow connecting breath to movement) and Mat Pilates (low impact, body weight strength training), Cate will adapt the focus of each class depending on the needs of the group. You can expect every class to be:

• Beginner friendly

• Trauma informed

• Include variations for every body

• Just you and your mat!

• Emphasis on the mind body connection

Price: Drop-in, sliding scale $10-$20 A QR code for payment will be available in class. Cash accepted and encouraged. This class is intended to be welcoming and accessible to everyone. If cost is a barrier for you at any point, you are still welcome to attend class.

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Psychodrama is an action method (developed in the 1920s by Jacob Moreno in Vienna) in which participants use spontaneous dramatization, role playing, and dramatic self-presentation to engage a situation or encounter.  It is an incredible performative practice for diving deeply and playful into intra/inter-subjective facets of self and other.  Psychodrama is practiced in a group, whereby one participant volunteers to be the protagonist who then acts on their "drama" with the aid of other group members as auxiliaries.  It is a highly structured technique with forms that establish safety, minimize projection, and create the capacity for extremely deep and transformative expression.

Daoist Qigong and Meditation.

First class free. Drop-ins welcome. Sliding Scale $25-$35

This class offers a comprehensive introduction to Daoist internal arts—whether you're seeking better flexibility and stress relief or foundational tools for deeper spiritual practice. Guided by Dr. Taylor St. Clair, a Chinese medicine physician with more than 10 years of experience in Daoist internal arts, each session blends stretching and opening warm-ups, standing and movement qigong, and seated meditation. The guiding principle of this class is to support the more complete weaving together of body and mind, and then reaping the health benefits that gradually arise.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Psychodrama is an action method (developed in the 1920s by Jacob Moreno in Vienna) in which participants use spontaneous dramatization, role playing, and dramatic self-presentation to engage a situation or encounter.  It is an incredible performative practice for diving deeply and playful into intra/inter-subjective facets of self and other.  Psychodrama is practiced in a group, whereby one participant volunteers to be the protagonist who then acts on their "drama" with the aid of other group members as auxiliaries.  It is a highly structured technique with forms that establish safety, minimize projection, and create the capacity for extremely deep and transformative expression.

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Breathwork Metamorphosis (BMeta) is an accelerated process to awakening. It allows the journeyer to get out of the ego and into the soul. As one surrenders, spirit (breath) moves unneeded, denser energies and allows movement for visions and healing to occur on all levels. As you build trust, the heart opens to all possibilities.

Everything is energy and as we shift the vibration of our consciousness, we loosen the grip we have on the coding of our DNA. Within you lies a genius that is awaiting release.

The breath + intention + evocative music = transformation. Fifth dimensional transmissions await you as you step more fully into the miracle you are.

Pam has been a facilitator of transformation for over 2 decades and holds a grounded and safe environment allowing you to explore and expand. She brings deep compassion and a fiery presence for transformation. Nothing is impossible.

REGISTER HERE

Combining elements of Vinyasa Yoga ( a flow connecting breath to movement) and Mat Pilates (low impact, body weight strength training), Cate will adapt the focus of each class depending on the needs of the group. You can expect every class to be:

• Beginner friendly

• Trauma informed

• Include variations for every body

• Just you and your mat!

• Emphasis on the mind body connection

Price: Drop-in, sliding scale $10-$20 A QR code for payment will be available in class. Cash accepted and encouraged. This class is intended to be welcoming and accessible to everyone. If cost is a barrier for you at any point, you are still welcome to attend class.

Daoist Qigong and Meditation.

First class free. Drop-ins welcome. Sliding Scale $25-$35

This class offers a comprehensive introduction to Daoist internal arts—whether you're seeking better flexibility and stress relief or foundational tools for deeper spiritual practice. Guided by Dr. Taylor St. Clair, a Chinese medicine physician with more than 10 years of experience in Daoist internal arts, each session blends stretching and opening warm-ups, standing and movement qigong, and seated meditation. The guiding principle of this class is to support the more complete weaving together of body and mind, and then reaping the health benefits that gradually arise.

Psychodrama is an action method (developed in the 1920s by Jacob Moreno in Vienna) in which participants use spontaneous dramatization, role playing, and dramatic self-presentation to engage a situation or encounter.  It is an incredible performative practice for diving deeply and playful into intra/inter-subjective facets of self and other.  Psychodrama is practiced in a group, whereby one participant volunteers to be the protagonist who then acts on their "drama" with the aid of other group members as auxiliaries.  It is a highly structured technique with forms that establish safety, minimize projection, and create the capacity for extremely deep and transformative expression.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Combining elements of Vinyasa Yoga ( a flow connecting breath to movement) and Mat Pilates (low impact, body weight strength training), Cate will adapt the focus of each class depending on the needs of the group. You can expect every class to be:

• Beginner friendly

• Trauma informed

• Include variations for every body

• Just you and your mat!

• Emphasis on the mind body connection

Price: Drop-in, sliding scale $10-$20 A QR code for payment will be available in class. Cash accepted and encouraged. This class is intended to be welcoming and accessible to everyone. If cost is a barrier for you at any point, you are still welcome to attend class.

The intention of WILDNESS LABS is to explore wildness, spontaneity and full uninhibited expression of all of our parts. To allow energies and expressions to pour out of you without pushing them down or restricting them. To allow expressions that typically aren’t allowed in social space, or at all. Whatever emerges, we will let it out. Whatever comes, we will express it. This includes: sound, movement, dance, gestures and words.

Why? Because something incredible is afforded when EVERYTHING is allowed. Our psyches are able to let out and express what they always already contain. We are able to be with all the fluid content of our depths. We are able to let it all out. We are able to be radically authentic (beyond what we even thought possible).​

https://www.deepplayinstitute.com/wild.html

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Align with the quiet power of the New Moon in this intimate ceremony of introspection, renewal, and intention-setting. Guided meditation paired with carefully selected flower essences supports inner reflection, the release of old patterns, and the planting of seeds for new beginnings. After setting intentions in stillness, you’ll be carried into a full, immersive sound bath, where waves of sound and vibration help integrate your intentions, restore balance, and open space for deep manifestation and self-renewal.

Daoist Qigong and Meditation.

First class free. Drop-ins welcome. Sliding Scale $25-$35

This class offers a comprehensive introduction to Daoist internal arts—whether you're seeking better flexibility and stress relief or foundational tools for deeper spiritual practice. Guided by Dr. Taylor St. Clair, a Chinese medicine physician with more than 10 years of experience in Daoist internal arts, each session blends stretching and opening warm-ups, standing and movement qigong, and seated meditation. The guiding principle of this class is to support the more complete weaving together of body and mind, and then reaping the health benefits that gradually arise.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Psychodrama is an action method (developed in the 1920s by Jacob Moreno in Vienna) in which participants use spontaneous dramatization, role playing, and dramatic self-presentation to engage a situation or encounter.  It is an incredible performative practice for diving deeply and playful into intra/inter-subjective facets of self and other.  Psychodrama is practiced in a group, whereby one participant volunteers to be the protagonist who then acts on their "drama" with the aid of other group members as auxiliaries.  It is a highly structured technique with forms that establish safety, minimize projection, and create the capacity for extremely deep and transformative expression.

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Co-facilitated by Galactic Ashley and Sovael Sligh, The Language of Plants is a guided, experiential gathering inviting participants into an embodied relationship with plant intelligence. Each session centers on one plant ally, explored through intention, sound, and guided meditation. We begin with an introduction to the plant, followed by a live sound journey using instruments and intuitive channeling to support deeper receptivity and inner listening. Participants are guided to sense the energetic qualities of the plant and connect with its wisdom directly. The gathering closes with gentle integration and an optional share-back circle.
Cost: $25–$55 donation requested
No one turned away for lack of funds

Breathwork Metamorphosis (BMeta) is an accelerated process to awakening. It allows the journeyer to get out of the ego and into the soul. As one surrenders, spirit (breath) moves unneeded, denser energies and allows movement for visions and healing to occur on all levels. As you build trust, the heart opens to all possibilities.

Everything is energy and as we shift the vibration of our consciousness, we loosen the grip we have on the coding of our DNA. Within you lies a genius that is awaiting release.

The breath + intention + evocative music = transformation. Fifth dimensional transmissions await you as you step more fully into the miracle you are.

Pam has been a facilitator of transformation for over 2 decades and holds a grounded and safe environment allowing you to explore and expand. She brings deep compassion and a fiery presence for transformation. Nothing is impossible.

REGISTER HERE

March 1st Wisdom of Yoga Workshop: Spring is Calling,
Feel Energy Awakening From Inside & Out

Sunday, March 1st from 9am to 12pm
Instructor: Michael Dixon, RYT-500

$50 per workshop
WOY Special: Any 3 continuous WOY workshops for only $120
FREE for teens, full-time teachers of teens & veterans
Pre-registration is requested as space is limited.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Combining elements of Vinyasa Yoga ( a flow connecting breath to movement) and Mat Pilates (low impact, body weight strength training), Cate will adapt the focus of each class depending on the needs of the group. You can expect every class to be:

• Beginner friendly

• Trauma informed

• Include variations for every body

• Just you and your mat!

• Emphasis on the mind body connection

Price: Drop-in, sliding scale $10-$20 A QR code for payment will be available in class. Cash accepted and encouraged. This class is intended to be welcoming and accessible to everyone. If cost is a barrier for you at any point, you are still welcome to attend class.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Combining elements of Vinyasa Yoga ( a flow connecting breath to movement) and Mat Pilates (low impact, body weight strength training), Cate will adapt the focus of each class depending on the needs of the group. You can expect every class to be:

• Beginner friendly

• Trauma informed

• Include variations for every body

• Just you and your mat!

• Emphasis on the mind body connection

Price: Drop-in, sliding scale $10-$20 A QR code for payment will be available in class. Cash accepted and encouraged. This class is intended to be welcoming and accessible to everyone. If cost is a barrier for you at any point, you are still welcome to attend class.

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Breathwork Metamorphosis (BMeta) is an accelerated process to awakening. It allows the journeyer to get out of the ego and into the soul. As one surrenders, spirit (breath) moves unneeded, denser energies and allows movement for visions and healing to occur on all levels. As you build trust, the heart opens to all possibilities.

Everything is energy and as we shift the vibration of our consciousness, we loosen the grip we have on the coding of our DNA. Within you lies a genius that is awaiting release.

The breath + intention + evocative music = transformation. Fifth dimensional transmissions await you as you step more fully into the miracle you are.

Pam has been a facilitator of transformation for over 2 decades and holds a grounded and safe environment allowing you to explore and expand. She brings deep compassion and a fiery presence for transformation. Nothing is impossible.

REGISTER HERE

Kids Yoga Teacher Training - Level 1 & 2
Join Yoga Playgrounds and become certified to share yoga and mindfulness with kids ages 3-12 in a fun, playful way. These comprehensive and interactive trainings will equip you with the skills, techniques, and confidence to lead engaging, age-appropriate classes that kids love.

Learn yoga poses, yoga games, mindfulness activities, breathing exercises, relaxation and visualization techniques, behavior management strategies and much more for sharing yoga and mindfulness with kids.

Level 1 covers foundational and creative teaching methods that give you everything you need to teach in a way that’s fun, meaningful and grounded in child development.

Level 2 deepens your skills in customized approaches, trauma informed and inclusive practices, and program design so you can create truly transformative experiences for kids of all ages.

Both trainings include interactive sessions, practical teaching experience, and comprehensive, 70+ page manuals packed with resources you can use immediately in your classes. Suitable for all abilities, and no prior experience is required.

Investment:
Level 1: $349
Level 2: $349
Both Levels (Save over $200!): $485

Join us and make a difference in the lives of kids!

Register at: https://www.yogaplaygrounds.com/

Kids Yoga Teacher Training - Level 1 & 2
Join Yoga Playgrounds and become certified to share yoga and mindfulness with kids ages 3-12 in a fun, playful way. These comprehensive and interactive trainings will equip you with the skills, techniques, and confidence to lead engaging, age-appropriate classes that kids love.

Learn yoga poses, yoga games, mindfulness activities, breathing exercises, relaxation and visualization techniques, behavior management strategies and much more for sharing yoga and mindfulness with kids.

Level 1 covers foundational and creative teaching methods that give you everything you need to teach in a way that’s fun, meaningful and grounded in child development.

Level 2 deepens your skills in customized approaches, trauma informed and inclusive practices, and program design so you can create truly transformative experiences for kids of all ages.

Both trainings include interactive sessions, practical teaching experience, and comprehensive, 70+ page manuals packed with resources you can use immediately in your classes. Suitable for all abilities, and no prior experience is required.

Investment:
Level 1: $349
Level 2: $349
Both Levels (Save over $200!): $485

Join us and make a difference in the lives of kids!

Register at: https://www.yogaplaygrounds.com/

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

The intention of WILDNESS LABS is to explore wildness, spontaneity and full uninhibited expression of all of our parts. To allow energies and expressions to pour out of you without pushing them down or restricting them. To allow expressions that typically aren’t allowed in social space, or at all. Whatever emerges, we will let it out. Whatever comes, we will express it. This includes: sound, movement, dance, gestures and words.

Why? Because something incredible is afforded when EVERYTHING is allowed. Our psyches are able to let out and express what they always already contain. We are able to be with all the fluid content of our depths. We are able to let it all out. We are able to be radically authentic (beyond what we even thought possible).​

https://www.deepplayinstitute.com/wild.html

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Align with the quiet power of the New Moon in this intimate ceremony of introspection, renewal, and intention-setting. Guided meditation paired with carefully selected flower essences supports inner reflection, the release of old patterns, and the planting of seeds for new beginnings. After setting intentions in stillness, you’ll be carried into a full, immersive sound bath, where waves of sound and vibration help integrate your intentions, restore balance, and open space for deep manifestation and self-renewal.

Combining elements of Vinyasa Yoga ( a flow connecting breath to movement) and Mat Pilates (low impact, body weight strength training), Cate will adapt the focus of each class depending on the needs of the group. You can expect every class to be:

• Beginner friendly

• Trauma informed

• Include variations for every body

• Just you and your mat!

• Emphasis on the mind body connection

Price: Drop-in, sliding scale $10-$20 A QR code for payment will be available in class. Cash accepted and encouraged. This class is intended to be welcoming and accessible to everyone. If cost is a barrier for you at any point, you are still welcome to attend class.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Combining elements of Vinyasa Yoga ( a flow connecting breath to movement) and Mat Pilates (low impact, body weight strength training), Cate will adapt the focus of each class depending on the needs of the group. You can expect every class to be:

• Beginner friendly

• Trauma informed

• Include variations for every body

• Just you and your mat!

• Emphasis on the mind body connection

Price: Drop-in, sliding scale $10-$20 A QR code for payment will be available in class. Cash accepted and encouraged. This class is intended to be welcoming and accessible to everyone. If cost is a barrier for you at any point, you are still welcome to attend class.

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Co-facilitated by Galactic Ashley and Sovael Sligh, The Language of Plants is a guided, experiential gathering inviting participants into an embodied relationship with plant intelligence. Each session centers on one plant ally, explored through intention, sound, and guided meditation. We begin with an introduction to the plant, followed by a live sound journey using instruments and intuitive channeling to support deeper receptivity and inner listening. Participants are guided to sense the energetic qualities of the plant and connect with its wisdom directly. The gathering closes with gentle integration and an optional share-back circle.
Cost: $25–$55 donation requested
No one turned away for lack of funds

Breathwork Metamorphosis (BMeta) is an accelerated process to awakening. It allows the journeyer to get out of the ego and into the soul. As one surrenders, spirit (breath) moves unneeded, denser energies and allows movement for visions and healing to occur on all levels. As you build trust, the heart opens to all possibilities.

Everything is energy and as we shift the vibration of our consciousness, we loosen the grip we have on the coding of our DNA. Within you lies a genius that is awaiting release.

The breath + intention + evocative music = transformation. Fifth dimensional transmissions await you as you step more fully into the miracle you are.

Pam has been a facilitator of transformation for over 2 decades and holds a grounded and safe environment allowing you to explore and expand. She brings deep compassion and a fiery presence for transformation. Nothing is impossible.

REGISTER HERE

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Sunday, April 5th from 9am to 12pm
Instructor: Holiday Johnson, CYT 1000+

$50 per workshop
WOY Special: Any 3 continuous WOY workshops for only $120
FREE for teens, full-time teachers of teens & veterans
Pre-registration is requested as space is limited.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Align with the quiet power of the New Moon in this intimate ceremony of introspection, renewal, and intention-setting. Guided meditation paired with carefully selected flower essences supports inner reflection, the release of old patterns, and the planting of seeds for new beginnings. After setting intentions in stillness, you’ll be carried into a full, immersive sound bath, where waves of sound and vibration help integrate your intentions, restore balance, and open space for deep manifestation and self-renewal.

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes

Co-facilitated by Galactic Ashley and Sovael Sligh, The Language of Plants is a guided, experiential gathering inviting participants into an embodied relationship with plant intelligence. Each session centers on one plant ally, explored through intention, sound, and guided meditation. We begin with an introduction to the plant, followed by a live sound journey using instruments and intuitive channeling to support deeper receptivity and inner listening. Participants are guided to sense the energetic qualities of the plant and connect with its wisdom directly. The gathering closes with gentle integration and an optional share-back circle.
Cost: $25–$55 donation requested
No one turned away for lack of funds

Wisdom of Yoga - weekly classes held every Tuesday morning from 10:00-11:30am.

Beginning & continuing students welcome. Take time to create a yoga practice that meets your needs. This weekly class focuses on alignment, improving strength & stamina, and increasing flexibility. You will be supported meeting challenges while having fun. Students are encouraged to move at the own pace.

Drop-in $25 or 8 classes for $145. Teens, teachers of teens & US veterans are welcome to attend for $5/class

Weekly all levels yoga asana class with a focus on gentle warming movements to build strength, mobility, and balance. We'll explore breath practices to aid in grounding and relaxation. Modifications and props will be offered to tailor the practice to individual needs.

Classes will be guided by: Audrey Magnuson from Open Sense Collective.

Drop-ins are always welcome!Register here: https://www.opensensecollective.com/classes or arrive at Wild Hearts Wellness in person and we accept cash, check, venmo, or cashapp payments upon arrival.Pricing:$22 single class$100 for 5 classes