Stay is a therapist-led relational practice community for people who want to build greater emotional resilience, authentic connection, and relational confidence. Through mindfulness, somatic awareness, and structured interpersonal practices, participants strengthen skills that support healthier relationships, reduced isolation, and greater capacity to stay present with themselves and others. While many participants also work with individual therapists, Stay is not psychotherapy, and participation does not establish a therapist-client relationship. It is a place to practice the relational skills that help therapy take root in everyday life.

FACILITATORS:
Carrie Farrell, LPC, #C7758
I’m a Licensed Professional Counselor and Licensed Massage Therapist in NE Portland, Oregon. I offer individual counseling, relationship counseling, and therapeutic massage/bodywork grounded in more than 25 years of study and practice in embodiment, mindfulness, relationship, and change.

Sae Gally, MFT #9240
I am a Marriage and Family Therapist working who specializes in working with relationships of all kinds. I work with individuals, couples, and adult family systems to support deeper intimacy with self and each other. All of my work is founded on somatic practices, attachment science, and informed deeply by buddhist principles as a practitioner of Zen.

COST:
$35