Yoga Nidra Meditation
Explore your true nature and awaken powerful shifts through Yoga Nidra—the practice of enlightened sleep. This guided meditation, done lying down, invites deep rest, profound receptivity, and lasting change.
Who it’s for:
Anyone desiring profound rest & lasting change.
Meditation is donation-based: contribute whatever amount feels comfortable for you. Cash, Venmo or card accepted.
Instructor bio: Nicole Rush is a holistic esthetician, Ayurvedic health counselor, and certified yoga + meditation teacher. She blends ancient techniques with modern skin therapy to support glowing skin, soothe the nervous system, and nourish whole-body vitality. Nicole believes that grace is an essential part of wellness, healing, and aging—a quality that invites presence, softness, and self-compassion into every ritual.