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Sacred Pause: Yoga Nidra + Reflection Circle for Women Embracing Natural Aging & Inner Radiance

  • Wild Hearts Wellness 4230 Northeast Fremont Street Portland, OR, 97213 United States (map)

A Monday evening sanctuary for rest, reflection, and radiant aging. Each week includes guided Yoga Nidra, wellness rituals, journaling, and space for connection.

This circle is for women seeking nervous system nourishment, community, and a gentler relationship with beauty and aging.

We meet to slow down, soften the critical voice, and remember:
You are deserving of grace.
Your beauty does not expire.
Rest is sacred.

Mondays · 6:30–7:30PM
$25 Drop-In

Sacred Pause Registration

Instructor bio: Nicole Rush is a holistic esthetician, Ayurvedic health counselor, and certified yoga + meditation teacher. She blends ancient techniques with modern skin therapy to support glowing skin, soothe the nervous system, and nourish whole-body vitality. Nicole believes that grace is an essential part of wellness, healing, and aging—a quality that invites presence, softness, and self-compassion into every ritual.

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