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Wisdom of Yoga Workshop: Back Bend, Lift & Open Your Heart with Holiday Johnson

  • Wild Hearts Wellness 4230 Northeast Fremont Street Portland, OR, 97213 United States (map)

Lean back, see the light by lifting & opening your heart.
Pause to gently bend back with less hurry. You will see results.
Warm up to be connected & ready. Finding a version of backbending for YOU to take home.
Undo the head forward lean, open the chest & feel the calm & strong energy flowing.
Holiday will teach you to the Yoga skills to keep the spine long & tall,  finding the pathway of communication for body to mind & mind to body. Health & joy will be easier to access as a result.

Instructor: Holiday Johnson, CYT 1000+

Per Workshop: $50
WOY Special: any 3 WOY workshops for only $120
FREE for teens, full-time teachers of teens & veterans.
Pre-registration is requested as space is limited. 
Call or email to register and reserve your space today!
www.holidaysyogacenter.com
holiday@holidaysyogacenter.com
503.539.1074

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May 29

Qigong through the Seasons with Jennie Delich

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June 2

Gong Meditation with Wayne Marto