Lean back, see the light by lifting & opening your heart.
Pause to gently bend back with less hurry. You will see results.
Warm up to be connected & ready. Finding a version of backbending for YOU to take home.
Undo the head forward lean, open the chest & feel the calm & strong energy flowing.
Holiday will teach you to the Yoga skills to keep the spine long & tall, finding the pathway of communication for body to mind & mind to body. Health & joy will be easier to access as a result.
Instructor: Holiday Johnson, CYT 1000+
Per Workshop: $50
WOY Special: any 3 WOY workshops for only $120
FREE for teens, full-time teachers of teens & veterans.
Pre-registration is requested as space is limited.
Call or email to register and reserve your space today!
www.holidaysyogacenter.com
holiday@holidaysyogacenter.com
503.539.1074
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