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Body of Relating / Somatic Movement and Meditation

  • Wild Hearts Wellness 4230 Northeast Fremont Street Portland, OR, 97213 United States (map)

Body of Relating / Somatic Movement and Meditation
with Suniti Dernvosek

This is a 10 week class series, running on Wednesday evenings from September 17th - November 12th


In Body of Relating we explore our aliveness. Through movement, meditation and discussion we engage in a creative process that investigates being with the world and depth of self as a mutually transformative process. When we move we are moving with the planetary body that is alive and knowable in each of us. When we sit we expand our sense of self to include our bones, blood, organs, skin and we sit with what our body knows of the earth.
In the fall series we will research compassion and openness. We slow down to listen and experience the heart's warmth, curiosity, devotion and love.

Instructor Bio: Suniti Dernovsek has been a teacher of somatic movement and meditation for nearly 30 years. She is thankful to have found teachers early in her life, allowing for a lifetime of exploration into embodied presence. Her studies include Vajrayana Buddhism/Dzogchen with Lama Padma Drimed Norbu, experiential anatomy/Body Mind Centering with Wendy Hambidge, Continuum with Susan Harper, yoga asana and biodynamic craniosacral therapy with Todd Jackson. She has also undertaken Body-Mind Mentorship with Deborah Merkle and a Vajrayana spiritual care course with Lama Justin Von Bujdoss to become a chaplain. Additionally, she holds a BFA in Dance and has worked with amazing artists and teachers internationally.

$125 - $225 sliding scale
Register by emailing suniti@suniti.net

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November 2

November Wisdom of Yoga Workshop: Staying Warm with Yoga Practices

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November 6

Breathwork Metamorphosis (BMeta) with Pam Savory