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Intro to 5 Element Qigong Free Taster Class

  • Wild Hearts Wellness 4230 Northeast Fremont Street Portland, OR, 97213 United States (map)

Have you been curious about qigong? Hi, I’m Jennie, and I’m delighted to share this soothing yet enlivening practice with you.

This complimentary session is a great chance to get your feet wet and acquaint yourself with my teaching style. You will be invited to participate in a gentle qigong session, which includes a sampler platter of 5-element flowing movements and standing postures. We will warm up with breathing, stretches, and activations before moving into flows and standing postures. Qigong practitioners often feel a sense of calm energy after a practice; it is a delicious way to shake off the stress of your day and welcome healing positive energy into your life.

This taster session is free of charge, but space is limited to 20 participants. To hold your spot, please register in advance by visiting
https://QiCuriousSessions.as.me/WildHeartsFreeTaster
Drop-ins are welcome; however, space will first be offered to those who have registered in advance.

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January 3

Yoga with Audrey Magnuson

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January 4

Breathwork Metamorphosis (BMeta) with Pam Savory